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	<title>Lakeside Swim &#38; Racquet Club</title>
	<atom:link href="http://golsrc.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://golsrc.com/blog</link>
	<description>Make your vacation last all summer!</description>
	<lastBuildDate>Mon, 30 Jan 2012 01:52:36 +0000</lastBuildDate>
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		<title>Swim Team Needs Assistant Coach &#8211; 2012</title>
		<link>http://golsrc.com/blog/swim-team-needs-assistant-coach-2012/</link>
		<comments>http://golsrc.com/blog/swim-team-needs-assistant-coach-2012/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 01:51:41 +0000</pubDate>
		<dc:creator>KimBarnes</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://golsrc.com/blog/?p=1642</guid>
		<description><![CDATA[Work with Head Coach to conduct a swim program to teach correct stroke techniques and prepare swimmers for competitive swim meets. Must be 18 or over with competitive swimming and/or Water Safety Instructor background; High School Diploma; Some college preferred; previous coaching experience preferred. Current certification in American Red Cross CPR and First Aid or [...]]]></description>
			<content:encoded><![CDATA[<p>Work  with Head Coach to conduct a swim program to teach correct stroke   techniques and prepare swimmers for competitive swim meets.</p>
<p>Must  be 18 or over with competitive swimming and/or Water Safety  Instructor  background; High School Diploma; Some college preferred;  previous  coaching experience preferred. Current certification in  American Red  Cross CPR and First Aid or comparable is required.  Possession of a  valid American Red Cross Lifeguard Training Certificate  or comparable  is required. Knowledge of Competitive Swim Programs and  the JRAC league  is preferred. Must exhibit leadership skills,  team-building skills,  and have an enthusiastic personality. Effective  communication with all  age groups and the ability to enforce pool  regulations in a firm manner  while maintaining control over practice is  required.</p>
<p>Season starts mid-May and runs through July. Send resume or address  questions to <a href="mailto:wilson.four@verizon.net">poolking70@gmail.com</a> or to Stephanie King, 7902 Waddill Drive, Richmond, VA  23228. Please respond by February 15, 2012.</p>
<ul>
<li> Compensation: Will be negotiated.</li>
<li> This is a part-time job.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://golsrc.com/blog/swim-team-needs-assistant-coach-2012/feed/</wfw:commentRss>
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		<title>Job Opportunities 2012 Season</title>
		<link>http://golsrc.com/blog/job-opportunities-2010-season/</link>
		<comments>http://golsrc.com/blog/job-opportunities-2010-season/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 16:21:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://golsrc.com/blog/?p=932</guid>
		<description><![CDATA[The LSRC Board of Directors is gearing up for a fantastic 2012 swim season!  We are currently accepting applications for Snack Bar/Front Gate Workers (age 14 and up.)  Please submit your application and/or resume to golsrc@yahoo.com.  You may also mail your application to  LSRC, PO Box 9614, Richmond, VA 23228. Applications must be received by [...]]]></description>
			<content:encoded><![CDATA[<p>The LSRC Board of Directors is gearing up for a fantastic 2012 swim season!  We are currently accepting applications for Snack Bar/Front Gate Workers (age 14 and up.)  Please submit your application and/or resume to golsrc@yahoo.com.  You may also mail your application to  LSRC, PO Box 9614, Richmond, VA 23228. Applications must be received by March 2, 2012.</p>
<p><a href="http://golsrc.com/blog/wp-content/uploads/2012/01/2012-employment-application.pdf">2012 LSRC Employment Application &#8211; Print and Mail in.</a></p>
<p><a href="http://golsrc.com/blog/wp-content/uploads/2012/01/2012-Employment-Application-Fill-In.docx">2012 LSRC Employment Application &#8211; Open in MS Word/Fill-In/Save/Attach to email.</a> &#8211; This is a fill-in-the-blanks form. The blanks will expand to fit your answers. This document is in .docx format.</p>
<p><a href="http://golsrc.com/blog/wp-content/uploads/2012/01/2012-Employment-Application-Fill-In.doc">2012 LSRC Employment Application &#8211; Open in MS Word/Fill-In/Save/Attach to email.</a> &#8211; This is a fill-in-the-blanks form. The blanks will expand to fit your answers. If the above document won&#8217;t work for you, try this one. It is in .doc format.</p>
]]></content:encoded>
			<wfw:commentRss>http://golsrc.com/blog/job-opportunities-2010-season/feed/</wfw:commentRss>
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		<title>Open House &#8211; Membership Drive &#8211; August 20</title>
		<link>http://golsrc.com/blog/open-house-membership-drive-august-20/</link>
		<comments>http://golsrc.com/blog/open-house-membership-drive-august-20/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 20:00:36 +0000</pubDate>
		<dc:creator>KimBarnes</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://golsrc.com/blog/?p=1594</guid>
		<description><![CDATA[Come to Lakeside Swim and Racquet Club on August 20, 2011 for our final Open House of the season. You and your family can enjoy one free day to look around and use the facility. Just print this flyer and bring it along with you. Then, when you join LSRC, pay just $499 for the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://golsrc.com/blog/wp-content/uploads/2011/08/LSRC_August_Open_House.gif"><img class="alignleft size-medium wp-image-1436" title="2011_LSRC_Flyer_Deal_with_OpenHouseCoupon_Color" src="http://golsrc.com/blog/wp-content/uploads/2011/08/LSRC_August_Open_House.gif" alt="" width="231" height="300" /></a></p>
<p><span style="font-size: medium;">Come to Lakeside Swim and Racquet Club on August 20, 2011 for our final Open House of the season. You and your family can enjoy one free day to look around and use the facility. Just print this flyer and bring it along with you.</span></p>
<p><span style="font-size: medium;">Then, when you join LSRC, pay just $499 for the 2012 season and receive full use of the LSRC facility for the remainder of the 2011 season. That&#8217;s right. Pay $499 on or after August 20 and you&#8217;re not only covered for 2012, you get the rest of 2011 for FREE!</span></p>
<p><span style="font-size: medium;">This is the first time this deal has been offered. If you&#8217;ve been thinking of joining a pool, now&#8217;s the time. Don&#8217;t miss out.</span></p>
]]></content:encoded>
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		<title>LSRC Spirit Nights</title>
		<link>http://golsrc.com/blog/lsrc-spirit-nights/</link>
		<comments>http://golsrc.com/blog/lsrc-spirit-nights/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 13:23:00 +0000</pubDate>
		<dc:creator>KimBarnes</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://golsrc.com/blog/?p=1380</guid>
		<description><![CDATA[WE NEED YOU!!! It&#8217;s that time again! Thank you to everyone who has supported our Spirit Nights at McDonald&#8217;s on Staples Mill Road. We&#8217;ve made about $150 so far and appreciate all that you and McDonald&#8217;s have done for the swim team. Please join us this month on Wednesday, July 13 from 5-8pm. We are [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://golsrc.com/blog/wp-content/uploads/2011/07/MCDonaldsSpiritNight4.jpg" target="_blank"><img class="alignleft size-medium wp-image-1254" style="border: 1px solid black;" title="McDonaldsSpiritNights2011" src="http://golsrc.com/blog/wp-content/uploads/2011/07/MCDonaldsSpiritNight4.jpg" alt="" width="231" height="300" /></a></p>
<h3><span style="font-size: small;">WE  NEED YOU!!! </span></h3>
<div>It&#8217;s that time again! Thank you to everyone who has supported our Spirit Nights at McDonald&#8217;s on Staples Mill Road. We&#8217;ve made about $150 so far and appreciate all that you and McDonald&#8217;s have done for the swim team. Please join us this month on Wednesday, July 13 from 5-8pm. We are hoping to raise $100 this week. Come out and support our swim team!</div>
<div>Thank you for your support!</div>
<p>Juanita Wilson<br />
Swim Committee Chairperson</p>
]]></content:encoded>
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		<title>GuardStart Junior Lifeguard Class</title>
		<link>http://golsrc.com/blog/guardstart-junior-lifeguard-class/</link>
		<comments>http://golsrc.com/blog/guardstart-junior-lifeguard-class/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 15:44:39 +0000</pubDate>
		<dc:creator>KimBarnes</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://golsrc.com/blog/?p=1571</guid>
		<description><![CDATA[ATTENTION LAKESIDE MEMBERS AGES 10-14 VSCM WILL BE OFFERING GUARDSTART ARC GUARD START:  LIFEGUARDING TOMORROW July 18 – July 21 from 9am until Noon Learn what it means to be a lifeguard! Junior Lifeguards will receive a t-shirt, book, and whistle. $80.00 PER PARTICIPANT (PAYABLE BY CHECK TO VSCM) MINIMUM OF FIVE PARTICIPANTS PLEASE CALL [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://golsrc.com/blog/wp-content/uploads/2011/07/GuardStart.gif" target="_blank"><img class="alignleft size-medium wp-image-1254" style="border: 1px solid black;" title="GuardStart" src="http://golsrc.com/blog/wp-content/uploads/2011/07/GuardStart.gif" alt="" width="231" height="300" /></a></p>
<p style="text-align: center;"><strong>ATTENTION LAKESIDE MEMBERS AGES 10-14</strong></p>
<p style="text-align: center;"><strong> </strong></p>
<p style="text-align: center;"><strong>VSCM WILL BE OFFERING GUARDSTART</strong></p>
<p style="text-align: center;">
<p style="text-align: center;"><strong>ARC GUARD START:  LIFEGUARDING TOMORROW</strong></p>
<p style="text-align: center;">July 18 – July 21 from 9am until Noon</p>
<p style="text-align: center;">Learn what it means to be a lifeguard!<br />
Junior Lifeguards will receive a t-shirt, book, and whistle.</p>
<p style="text-align: center;">$80.00 PER PARTICIPANT (PAYABLE BY CHECK TO VSCM)</p>
<p style="text-align: center;">MINIMUM OF FIVE PARTICIPANTS</p>
<p style="text-align: center;">PLEASE CALL THE VSCM OFFICE AT 897-2782 OR<br />
SIGN UP AT THE POOL WITH YOUR LIFEGUARDS</p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Purpose </strong></p>
<p>American Red Cross <em>GuardStart: Lifeguarding Tomorrow</em> is a program for youth that provides a foundation of aquatic and leadership knowledge, attitudes and skills for future successful completion of the Red Cross Lifeguarding courses.</p>
<p><strong> </strong></p>
<p><strong>Prerequisites </strong></p>
<p>* Swim the front crawl for 25 yards continuously while breathing to the front or side.</p>
<p>* Tread water for 1 minute using arms and legs.</p>
<p>* Submerge and swim a distance of 10 feet underwater.</p>
]]></content:encoded>
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		<title>4th of July 2011!</title>
		<link>http://golsrc.com/blog/4th-of-july-2011/</link>
		<comments>http://golsrc.com/blog/4th-of-july-2011/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 03:01:28 +0000</pubDate>
		<dc:creator>KimBarnes</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://golsrc.com/blog/?p=1560</guid>
		<description><![CDATA[4th of July 2011! Hi everyone, Attached is the flyer with all the information for the annual 4th of July celebration. We’ll have food, games for the kids, a 50/50 raffle, and a Silent Auction to benefit the swim team. Since we usually have a BIG demand for chairs on the 4th, and even though [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://golsrc.com/blog/wp-content/uploads/2011/06/LSRC4th_of_July_Flier.gif" target="_blank"><img class="alignleft size-medium wp-image-1254" style="border: 1px solid black;" title="4th of July 2011" src="http://golsrc.com/blog/wp-content/uploads/2011/06/LSRC4th_of_July_Flier.gif" alt="" width="231" height="300" /></a></p>
<h3><span style="font-size: small;">4th of July 2011!</span></h3>
<div>
<p>Hi everyone,</p>
<p>Attached is the flyer with all the information for the annual 4th of July celebration. We’ll have food, games for the kids, a 50/50 raffle, and a Silent Auction to benefit the swim team.</p>
<p>Since we usually have a BIG demand for chairs on the 4th,  and even though we’ve gotten 30 new chairs, we would encourage those who can to bring their own chair.  In fact, bringing our own chairs on the 4th of July is something of a tradition for many of us.</p>
<p>Hope to see you there.  Remember to purchase your meal ticket in advance so we can plan to have enough food on hand.</p>
<p>Mary Kenny<br />
Recreation Chairperson</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://golsrc.com/blog/4th-of-july-2011/feed/</wfw:commentRss>
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		<title>July Board Meeting Rescheduled</title>
		<link>http://golsrc.com/blog/july-board-meeting-rescheduled/</link>
		<comments>http://golsrc.com/blog/july-board-meeting-rescheduled/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 20:05:46 +0000</pubDate>
		<dc:creator>KimBarnes</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://golsrc.com/blog/?p=1536</guid>
		<description><![CDATA[LSRC members received the following email: This notice is being sent as a courtesy to the members of Lakeside Swim and Racquet Club. Due to a scheduling conflict at the church, the regular July meeting of the LSRC Board of Directors has been rescheduled. The meeting was originally scheduled, per the bylaws, on the second [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;">LSRC members received the following email:</span></p>
<p><span style="font-size: medium;">This  notice is being sent as a courtesy to the members of Lakeside Swim and  Racquet Club. Due to a scheduling conflict at the church, the regular  July meeting of the LSRC Board of Directors has been rescheduled.</span></p>
<p><span style="font-size: medium;">The meeting was originally scheduled, per the bylaws, on the second  Thursday in July, the 14th. The church needed to hold another event at  that time, so our meeting space will not be available. Therefore, the  July meeting has been rescheduled to the FIRST Thursday, July 7. It will  still be held at Lakeside Baptist Church and will begin at 7:00pm. All  members of LSRC are welcome to attend any meeting of the LSRC Board of  Directors.</span></p>
]]></content:encoded>
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		<title>Tennis Camps &amp; Lessons</title>
		<link>http://golsrc.com/blog/tennis-camps-lessons/</link>
		<comments>http://golsrc.com/blog/tennis-camps-lessons/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 16:27:11 +0000</pubDate>
		<dc:creator>KimBarnes</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://golsrc.com/blog/?p=1518</guid>
		<description><![CDATA[Time for Tennis!! Again this year, Monty Stafford will be offering a couple of Tennis Camps and private lessons at Lakeside. His information is attached. His groups are lots of fun for the kids &#8212; and they even learn something!! Please contact Monty directlly if you are interested in the tennis program.]]></description>
			<content:encoded><![CDATA[<p><a href="http://golsrc.com/blog/wp-content/uploads/2011/06/Lakeside_Summer_Tennis_Camp_2011.jpg" target="_blank"><img title="TennisCamps2011" class="alignleft size-medium wp-image-1254" style="border: 1px solid black;" src="http://golsrc.com/blog/wp-content/uploads/2011/06/Lakeside_Summer_Tennis_Camp_2011.jpg" alt="" width="231" height="300" /></a></p>
<h3><span style="font-size: small;">Time for Tennis!! </span></h3>
<div>Again this year, Monty Stafford will be offering a couple of Tennis Camps and private lessons at Lakeside. His information is attached. His groups are lots of fun for the kids &#8212; and they even learn something!! Please contact Monty directlly if you are interested in the tennis program.</div>
]]></content:encoded>
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		<title>New Member Information</title>
		<link>http://golsrc.com/blog/1407/</link>
		<comments>http://golsrc.com/blog/1407/#comments</comments>
		<pubDate>Tue, 31 May 2011 04:06:14 +0000</pubDate>
		<dc:creator>KimBarnes</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://golsrc.com/blog/?p=1407</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://golsrc.com/blog/wp-content/uploads/2011/05/2011_LSRC_Flyer_Deal_with_OpenHouseCoupon_Color1.jpg"><img class="alignleft size-medium wp-image-1436" title="2011_LSRC_Flyer_Deal_with_OpenHouseCoupon_Color" src="http://golsrc.com/blog/wp-content/uploads/2011/05/2011_LSRC_Flyer_Deal_with_OpenHouseCoupon_Color1-231x300.jpg" alt="" width="231" height="300" /></a></p>
]]></content:encoded>
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		<title>JRAC 2011 Volunteer Training Clinics</title>
		<link>http://golsrc.com/blog/jrac-2011-volunteer-training-clinics/</link>
		<comments>http://golsrc.com/blog/jrac-2011-volunteer-training-clinics/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 15:45:04 +0000</pubDate>
		<dc:creator>KimBarnes</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://golsrc.com/blog/?p=1386</guid>
		<description><![CDATA[Welcome to another season of LSRC Hurricanes Summer Swim Meets. We appreciate the time and effort you put in to ensure that your children have a fun and successful experience. Swim meets require a lot of generous individuals who volunteer to help. JRAC provides mandatory annual and semi annual training clinics to ensure that all [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to another season of LSRC Hurricanes Summer Swim Meets. We  appreciate the time and effort you put in to ensure that your children  have a fun and successful experience.</p>
<p>Swim meets require a lot of generous individuals who volunteer to  help. JRAC provides mandatory annual and semi annual training clinics to  ensure that all of these wonderful people are up to date on current  rules and procedures. Please click the link below to determine if your  volunteer position requires annual training and pick which clinic works  best for you.</p>
<p><a href="../swim-program/jrac-officials-training-clinics/">2011 JRAC Officials Training Clinics</a></p>
<p>Again, thanks for all you do for the LSRC Hurricanes.</p>
]]></content:encoded>
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